Wednesday, December 3, 2008
Running
Yesterday I felt great, wasn't even sore, so I was a little disappointed in myself. I didn't want to push it too much on my first run and I may have slacked off too much. I ran again today and it seemed harder than the first time! I kept the same pace as last time, so we will see how I feel. I stretched a lot better this time, so my legs weren't as tense but my asthma was kicking in slightly and my heart was pounding! I figure at least maybe I will get my hips, butt and legs back to a normal size by working my muscles. I am going to have Jacob measure me tonight. I am more worried about inches than I am weight. If my clothes fit, I'm happy! I was talking to a friend today that suggested the "lemonade cleanse diet" There is no way that I have enough willpower to do that and I'm just not sure how healthy that can really be for you. She lost 10 pounds in 10 days each time she has done it. The "safe" weight to lose a week is 2-3. So we will just eat healthier and get our butts moving. Jacob also has been running, but of course he is a little better at it than I am. I did remember though while running Monday I must look like a fool! LOL This is why I don't run! Good thing no one can see me and I am the only one seeing things jiggle that just aren't pretty! Oh man.....
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